Between Us Girls was written for mothers with daughters between the ages of seven and fourteen. Moms of younger girls may choose to skip or modify a couple of chapters, while moms of older girls can springboard off certain chats into deeper conversations. Moms of teens may even find it fruitful to meet in a group and explore the material with their 13- and 14-year old girls in a broader community setting.

While designed for mothers and daughters specifically, Between Us Girls could easily be used by any woman in a one-on-one mentoring relationship with a younger girl.